CROSSFIT PERSONAL TRAINING
How does the unlimited PT for $50 a week work?
This membership is for those of you that are CrossFit ready, or want to train in CrossFit. All we ask is an initial commitment of four weeks. Before we begin we will asses you on a one on one basis. After that assessment both you and the assessor will know if you are indeed CrossFit ready. If you are, welcome to a whole new world. CrossFit will get you fitter stronger and more agile than you ever imagined. You can then train as often as you like under supervision of one of our experienced trainers.
Your assessment session:
You will be put through a series of exercises to evaluate both your technique and level of fitness. The session itself is designed to see how your body copes with a high heart rate coupled with the added load of weights that CrossFit demands.
How do I book?
Easy! Either call us on 02 93136226 or fill out the form below.
